YOGA * QIGONG * RETREATS
Caroline will be focusing on teaching more Qigong as well as Yoga and offering more retreat opportunities from 2024 onwards. She has experience of teaching a full range of classes including PowerYoga Flow, Five Elements Yoga (a blend of Yoga & Qigong), Qigong, Yin Yoga and Budokon and Yogic Arts, which can all be tailored to suit Private and Corporate classes.
Caroline has been teaching for over forty years. Originally trained as a Physical Education teacher, specialising in ‘Movement Studies’, she started teaching Yoga in 2006 when she set up the first dedicated Yoga studio in Guernsey called ‘The Yogic Arts Studio’ in Hubert’s Lane.
‘ENTHUSIASM, ENERGY & EXPERIENCE’ This is how Caroline’s students have described her and why they enjoy her classes so much! No class is ever the same and her long-term students have evolved their Yoga practice through her constant ongoing studies and thorough knowledge of anatomy and physiology.
Caroline’s classes are open to everyone, including beginners, whatever their background and movement experience may be. Her style of teaching is all encompassing, passionate and compassionate. She is one of the very few teachers still offering ‘drop-in’ classes for those who don’t have a regular schedule (see ‘Timetable’).
Caroline holds the Advanced BWY (British Wheel of Yoga) Diploma and is recognised by the European Yoga Alliance and the International Yoga Federation, the World Governing Body of Yoga. She is a Senior teacher of Yogic Arts, under the tuition of her guru teacher, Sensei Duncan Wong (Japan). There will be an opportunity for her advanced students to travel to Kyoto to meet Duncan in March 2025.